Welcome on the Vivamea Wellbeing Coach!
The Vivamea Wellbeing Coach will inspire and transform you towards better management of body, mind and work, providing you with a solid platform to achieve high performance, self-development and healthy living.
See our presentation video 
Are you living your life at your full potential?
What is “Self-coaching”?
Self-coaching is you, coaching yourself towards improvement. Most people can learn to drive a car and our experience shows that most people can also learn to “drive” themselves.
Why self-coaching?
How many people know you as well as yourself? There is no therapist, no pressure , it’s a program designed by you for you.
What Vivamea can do?
- Help you find greater fulfillment in your work
- Improve your health and lifestyle habits to optimize daily performance
- Develop your leadership and interpersonal skills
- Help you to collaborate more successfully with your colleagues
- Improve overall professional effectiveness
- Help balance your professional life with your private life (family and friends)
- Help you to collaborate more successfully with your colleagues
- Improve overall professional effectiveness
- Help balance your professional life with your private (family and friends) and personal (self) lives
Why the Wellbeing Coach?
- It is easy! simple step-by-step process to achieve your goals
- It is an intelligent tool! which provides easy access to expert articles, tips and tools, webinars, and more!
- It’s a low cost investment in you!
Our complete Vivamea inventory
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1 Quiz
The Vivamea Inventory self-assessment tool generates your overall profile and offers feedback based on 44 questions and 57 predicted interrelated work-life-health indicators.
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2 Feedback
Inventory results provide you with personalized feedback, tips & tools related to your needs, and suggested actions to help you identify your healthy and unhealthy patterns and behaviors.
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3 Action
From your evaluation, you will select the suggested actions that suit your needs, time commitment, and lifestyle.
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4 Self-coaching
The Self-Coaching Process takes those selected suggested actions and turns them into a plan of action in which you can keep track of your goals for the week, and to implement overall goals over the next 6 weeks.
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5 Follow-up
A weekly gain and change report provides you with an evaluation of your progress. It empowers you with the desire to continue and helps you to create new objectives and ways to achieve them.
