OUR EXCLUSIVE SERIE OF WEBINARS AROUND THE 6 BASIC PRINCIPLES OF WORK-LIFE-HEALTH
After working with over 3,000 executives and managers in more than 50 major corporations, we have seen that there are patterns, basic principles, that are needed to meet modern performance requirements at work, live a purposeful life and stay healthy while maintaining a high quality of life. These patterns are not a secret; they can easily be learned and used in everyday life.
The objective of this webinars is to share these 6 Basic Principles with you. Once these tools and skills are acquired, you will benefit from a better understanding of your drivers in life, fully exploring your personal, private and professional potentials and taking care of your health while still enjoying a rewarding lifestyle.
The 6 Basic Principles will also help you become aware of how you live your life. The feedback and inputs will make you conscious of what you can do or should do to achieve self-actualization so that you can act on your potentials as well as target items that need to be improved or changed.
The 6 Basic Principles involve:
1. How to work smarter under pressure and how to turn stress into motivation and performance
In this module, we provide you with tools to overcome difficulties in your work environment, how to manage time pressure, changes and challenges, and still be able to execute perfect results to meet set objectives.
2. Develop purpose, meaning and engagement
This module sets the compass on the items that fully contribute to fulfilling your set life goals. You will learn key items to become the driver of your personal, private and professional life.
3. Renewing your energy
Being a high performer requires constant renewal of energy – physically, mental and spiritually. The purpose of this module is to show you how to stay well and feel good in any situation, be resilient and strong, stay focus but in a relaxed state and have an energetic and vital body.
4. Body equilibrium
Body equilibrium is about taking care of your health, nurturing your lifestyle, getting enough sleep and taking time to rest even when stress is high. Learning to listen to your body is a way of monitoring your performance and signs of stress or overuse, before they becomes the norm.
5. Self-Leading
The ability to self-lead is more than just doing what is required; it is establishing inner leadership that systematically uses self-focus processes to unlock the whole range of resources we all carry within us but few of us access. This module will help you to realize and unleash your full potentials applying your strengths, values and talents to your personal, private and professional life as well as maintaining your health, passions and pleasures in life.
6. Sustainability
The final goal with the Webinars is to bring you to the point of sustainability, where everything that you have learned and practiced becomes a natural integrated part of your life. You will have reached your set goals and continue to refine your way of living throughout your life.
It is inspiring to see great examples of how the Vivamea’s 6 Basic Principles really make a difference in people’s life and in their health. People report that they feel more self-actualized and that it has also affected the wellbeing of their family and others in their community.
To optimize your learning benefits we have signed a partner agreement with of the two world leaders in on-line learning: Elluminate, best-in-class solutions for real-time online learning and Fronter who have set the standard for online learning solutions.
Webinars is a Web-driven workshop that occurs over the Internet, you
don't have to travel in order to participate in one. You can take part
in a Webinar from your desk.
Webinars offer an easy means for participants to engage with the
speaker as well as one another. Using discussion group technology, all
participants are able to explore issues and share knowledge far more
effectively than they can in a live setting.
How can a Webinar be as effective as a live workshop?
Face-to-face continues to be the most compelling way to learn. However, as travel budgets are cut and training budgets reduced, it made sense to offer an alternative method for professional development. Webinars do not try to emulate face-to-face workshops, but rather capitalize on the characteristics of the Web to offer interactive training.
You don’t need any special equipment or software to participate. The
Webinars includes handouts you can download and the entire Webinar are
archived, and all participants in the Webinar will have permanent
access to the archives, including the lectures, resources, discussions,
and handouts.